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5 Common Winter Beauty Problems, Solved!

Winter is perhaps the most anticipated season by most of us. Who wouldn’t love winter when it brings about the festive Holiday spirit and the beautiful white color of nature brings a cool and cozy…

By bodyapplicatorwraps

November 9, 2015

Change Your Eating Habits And Change Your Life

Having a healthy lifestyle may not be an easy feat. Temptations are everywhere and it is easy to give in to temptations especially if they are the habits you once enjoy. But did you know…

By bodyapplicatorwraps

October 27, 2015

Warning Signs You’re Overdoing Your Exercise

Exercise is essential in having a healthy lifestyle. It is crucial as it powers the body to perform well. Without exercise, the function of different parts of the body such as the muscles, bones and…

By bodyapplicatorwraps

September 28, 2015

5 Oft-Ignored Rules Of Fitness

The journey towards getting fit is not easy. Along the way, there will be challenges and trials which can be overwhelming. Sometimes, no matter how determined and focus you are, you still fail. But have…

By bodyapplicatorwraps

September 21, 2015

5 Golden Rules Towards A Healthier Lifestyle

We all have to be well-aware that the road towards a healthier lifestyle is not easy. There are several factors that can affect our health. Most of the time, our busy schedule and our daily…

By bodyapplicatorwraps

September 14, 2015

Skin And Body Issues And Their Health Implications

Do you experience some uncommon changes in your skin and body? Are these changes bringing you pain or discomfort or are they often unnoticeable? Oftentimes, we seek medical help for any abnormalities in the body…

By bodyapplicatorwraps

September 7, 2015

5 Simple Tricks To Achieve The Natural Glow Of Your Skin

Perhaps, you have heard a lot of theories and hearsays about keeping your skin healthy and glowing. You probably have encountered several skin supplements and products that claim to be effective. However, not everything you…

By bodyapplicatorwraps

August 31, 2015

Little-Known Habits That Kickstart Your Brain Function

Generally speaking, the brain is for thinking. This is the one organ in the body that allows us to think, understand, analyze and make decisions. How the brain process information is quite complicated to understand…

By bodyapplicatorwraps

August 24, 2015

5 Morning Habits To Start Your Day Right

Nothing can beat a bad morning in ruining your whole day. A bad morning can cause stress worse than the fully-loaded day ahead of you. We are busy people and sometimes a bad morning cannot…

By bodyapplicatorwraps

August 17, 2015

5 Reasons Of Weight Fluctuations You Have To Be Aware Of

Have you ever experience losing weight then gaining it back again? Frustrating, isn’t it? Weight fluctuations are common to most people. Colloquially called, weight loss roller coaster, this happens when a person successfully loses weight and then…

By bodyapplicatorwraps

August 3, 2015

Ideal Ways To Recharge and Relax Your Mind

In this busy and hectic world, oftentimes it is difficult to find real peace and relaxation. No matter how much you take a rest and stay at home, there are times when you will still…

By bodyapplicatorwraps

July 28, 2015

Foods For Dehydration (Aside From Water)

Dehydration is something that most us fail to put extra attention to. Most of us are not aware that dehydration can cause several body malfunctions which can affect our appearance, mood and performance. In order…

By bodyapplicatorwraps

July 20, 2015

Foods That Can Help You Control Your Appetite

There has been a study showing that overeating alone can cause obesity in the US. This suggests that regardless of inactivity, overeating can cause someone to gain weight more than he or she needs. Overeating…

By bodyapplicatorwraps

July 14, 2015

How Can You Boost Productivity While At Work

Are you experiencing that same work routine every day? Scrambling with paper works, answering calls and doing your monthly presentation? It seems to be a normal situation but what you didn’t know is that frequently…

By bodyapplicatorwraps

July 7, 2015

5 Sleep-Enhancing Foods To Eat Before Bedtime

Perhaps, you are already aware how important getting quality of sleep is. Sleeping contributes to our overall quality of life. Getting enough sleep can make us look good and feel good about our body. We…

By bodyapplicatorwraps

June 30, 2015