Change Your Eating Habits And Change Your Life

Having a healthy lifestyle may not be an easy feat. Temptations are everywhere and it is easy to give in to temptations especially if they are the habits you once enjoy. But did you know…

By bodyapplicatorwraps

October 27, 2015

5 Practical Tips To Help You Avoid Over Eating

The fear of hunger is part of human nature. The human minds are basically programmed to fear the effects of hunger like loss of energy and consciousness, hallucinations and insanity. Just the thought of being…

By bodyapplicatorwraps

May 12, 2015

The Do's and Don'ts To Survive Holiday Parties

With so many tempting foods everywhere this holiday season, one cannot just simply look at them or stop yourself from eating those Holiday dishes at parties. There’s no blame for that, it’s the most wonderful…

By bodyapplicatorwraps

December 17, 2014

Holiday Foods That Are Actually Good For Your Health

Holiday season is already upon us and preparing what food to eat is something that needs thorough planning. Although some of the usual holiday foods are beneficial to your diet plan, you still need to…

By bodyapplicatorwraps

December 11, 2014

Healthy Foods To Eat For Breakfast

A well-balanced diet is composed of a good nutrition from all food groups that will satisfy your body’s daily needs for essential vitamins, minerals and energy. That is why a healthy and balanced diet is…

By bodyapplicatorwraps

September 18, 2014

It Works Ultimate Thermofit

Fire up your metabolism with this naturally based, thermogenic weight loss formula. It Works! Ultimate Thermofit powered by the antioxidant super food acai berry and the metabolism-boosting properties of Capsimax®  a red hot pepper blend.*…

By Jennefer Ramsey

September 18, 2013