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Natural Remedies To Relieve The Symptoms Of Allergies

Natural Remedies To Relieve The Symptoms Of Allergies

Allergies are hypersensitive immune response of our body to external substance that either enter or come in contact with the skin. According to statistics, there are about 55 percent of the U.S population are tested positive to one or more allergens. Allergens are the substances that can cause allergic reactions to the body.  The most common allergens that can come in contact with the skin are pet dander, pollen or bee venom. In food, most cases of allergic reactions of adults come from sea foods, nuts, wheat and citrus fruit.

There are several types of allergies. Aside from the common food allergies, there is also what we call seasonal allergies, pet allergies, drug allergies and many more. When a person experience allergies he may see symptoms like rhinitis, conjunctivitis, asthma, hives and when worse comes to worst, he may experience anaphylactic shock, which can be fatal.

This is why treating allergies in its first sign is important. Allergies at an early detection can be treated in natural ways. Here are some simple but effective ways to relieve the symptoms of allergies.

Apple Cider Vinegar

Apple Cider Vinegar

Did you know that apple cider vinegar, a centuries-old folk-remedy is actually one of the most effective remedies for allergies. Apple cider vinegar contains number of beneficial compounds like acetic and malic acid, vitamin A, vitamin B6, vitamin C among others that help balance the pH balance of the body. This can prevent ill-health and can be a good remedy for seasonal allergies. This can also boost immune system and other body functions.

Local Honey

Although there has not been much scientific evidence that local honey can relieve the symptoms of allergies, there has been a number of anecdotal evidence from people who tried it that it is actually effective as allergy treatment. It is believe that consuming local honey can help your body adapt to the surroundings, making you immune from the allergens present in the environment.


According to experts, tea is very good for people with allergies. Tea contains natural antihistamines which can help reduce the symptoms of allergies. Histamine is the body chemical that is released during allergic reactions. Try to drink hot tea every morning it can relieve morning allergy symptoms like sneezing.

Diet Changes

If you think you have tried all and it seems that it all fails, why not try to change your diet. There are some studies that show that changing the diet can actually relieve the symptoms of allergy. There are certain foods that can make your allergy symptoms better or worse. Know the foods that can make your allergy symptoms better and try to eat more of them while you avoid foods that can make symptoms worse.

Even the common symptoms of allergies like hives can be daunting, especially when it leaves scars and redness in the skin. Although, there are topical creams the can reduce the appearance of scars and can relieve redness, you also need to provide your skin with nourishment. You can use the Body Applicator Wraps to deeply hydrate and nourish your skin to make it smooth, firm, tightened and toned.